Artisan Grains Greenwheat Freekeh 200g


Greenwheat Freekeh is a variety of delicious, highly nutritious grain made from young wheat harvested at their nutritional peak and then lightly toasted and cracked. The nutty taste and wholesome texture of the grains makes Freekeh a flavourful alternative to rice, couscous and bulgur wheat.

In stock


• Low GI/low insulin response (good for diabetics)
• High in Fibre (up to 4 times more than Brown rice!)
• High in Protein (Approx. 60% higher than rice)
• Higher in Magnesium, Potassium, Calcium & iron compared to rice and pasta
• All natural, free from any chemicals
• Rich in Prebiotic properties
• GMO free

Nutritional Facts per 100g: Energy 347g, Protein 18.5g, Carbohydrate 63.5g, Sugars 2.9g, Fat 4.3g, Saturated Fat 0.8g, Fibre 10g